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If you’re feeling stressed, burned-out, or powerless, this book will literally change your life. No matter what you’re dealing with—from a bully boss to a toxic family member to an impossible co-worker—you’ll discover how being ‘in your power’ leads to limitless solutions to the problems you once thought were unsolvable. Dr. Sharon Melnick is the real deal, I keep her advice in my head every day.
New York Times bestselling author, Dr. Kellyann’s Bone Broth Diet; Founder, drkellyann.com
Working with Sharon Melnick, Ph.D. has been transformative. Dr. Sharon is the rare combination of coach, strategist and psychologist. She helped me work through some stumbling blocks and navigate the complex power dynamics of the workplace. In spaces where I felt invisible and "unheard," Dr. Sharon empowered me to control my narrative and speak with authority and assurance. The end result: I have increased my personal power and influence at work and can bring next level value to my organization.
ADP
The practical approaches she shares in this book will provide you with insights and strategies to grow into a better, more balanced leader. Dr. Melnick’s work has helped me own and unleash my power, leading me to be more impactful and fulfilled in my personal and professional relationships. She is an incredible coach, trainer, and author.
Chief Human Resources and Diversity Officer, Fortune 500 Organization
Felt unheard and it seemed like the other person controlled what happened for you?
Gotten emotionally hijacked then reacted rather than responding with thoughtful intention?
Become stuck in a mental swirl, rehashing situations instead of being able to regain mental calm and clarity??
Noticed the strategies you’re using to fix the situation working and that you’re starting to show up as a diminished version of yourself?
Being out of your power is not a sign of inherent weakness; it means you care about getting good results, about fairness and respect, and about making things better for the greater good.
I’ve seen countless people like you get pulled out of their power at work, at home, or in their community. And being out of your power is the fastest path to burnout. It destroys career dreams and kills joy.
When you’re in your power, the course of your life isn’t happening to you, it’s happening from you, through you, and for you.
Your internal state no longer goes up and down according to other people’s behavior as if you’re a thermometer. In your power, you're the thermostat. You set the tone of your interactions with others, you decide who you will be, and you bring people along in your vision, stewarding the whole situation to make it better.
It’s time to access the tools you need to feel like the creator, not the casualty, of your life.
It’s time to step into your power and use it for the good of all.
In your power, you make an impact not by reacting to the behavior of people who are limited, but rather by raising yourself and others to be limitless.
Informed by my 10 years of psychology research at Harvard Medical School and 20 years coaching and training over 40,000 senior leaders and entrepreneurs, I have science-backed techniques to help you get back into your power.
When we feel stuck in a challenging situation, all too often our well-meaning friends and family will tell us to “let it go,” “just leave,” or “be persistent!” In Your Power pushes far beyond this surface-level advice and offers a practical response repertoire for you to use to transcend difficult situations.
Access 12 Power Portals to maximize what you can control, own your choices, and resolve any friction with grace.
Recover quickly from emotional reactions and always be in charge of your mental and emotional state so you stay in a state of ease and flow, not burned out or exhausted
Turn any frustrating ‘no’ into a ‘yes’ so you get the outcome you want
Get other people to live up to your expectations and engage them in solving joint problems
Stick to your boundaries and stop disrespect in its tracks
And learn to use your power to make the culture around you fair and supportive
These ideas have already helped dozens of thousands people overcome their reactive state and reclaim their power. They’ve used these strategies to achieve bigger business results, received promotions, improved the culture, and reconnected with difficult loved ones.